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You clicked over to my website- Thank You & Hello!

I’m Sara Upson- a proud HAESĀ® dietitian and I’m passionate about body respect, dismantling diet culture, and helping people find joy with food. I specialize in the treatment of eating disorders, intuitive eating, and rediscovering life after chronic dieting.

I have a private practice in Tyler, Texas where I see clients 1:1 and also offer a variety of groups. I also offer group and individual supervision. I work with clients virtually or in person and am currently accepting new clients.

On a personal note, I’m a Mom of 4 (ages 2, 4, 6, and 8) and I love cooking at home (but not cleaning), reading, cookies, and a delicious cup of coffee! Randomly, my Bachelors degree is in music (it’s a long story)!

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