Welcome, Instagram Friend!
You clicked over to my website- Thank You & Hello!
I’m Sara Upson- a proud HAES® dietitian and I’m passionate about body respect, dismantling diet culture, and fat activism. I specialize in the treatment of eating disorders, intuitive eating, and rediscovering life after chronic dieting.
I have a private practice in Tyler, Texas where I see clients 1:1 and also offer a variety of groups. I do work with select clients virtually. If you’re interested in being on a waiting list- please contact my office.
On a personal note, I’m a Mom of 3 (ages 5, 3, and 1) and I love cooking at home (but not cleaning), reading, cookies, and a delicious cup of coffee! Randomly, my Bachelors degree is in music (it’s a long story) and I’m enjoying using my creative side through my anti-diet culture merchandise! Mostly it’s just for fun but also so that I can wear my own merch to passive aggressively shut down diet culture.