Category: Satisfaction

Imagine if there was a product or industry that failed 95-98% of the time and then you were blamed for the product failing…It’d be unbelievable, right?!  For example, imagine getting into an elevator where the cable broke 95-98% of the time- and then you survive but the elevator technician blames you for breaking the elevator- when all you […]

“The thing I hate most about this time of year is walking into every store and the first thing that you see is a huge display of Halloween candy,”said my client. It’s a common theme that I hear from clients.  On one hand- you really want to be able to enjoy candy, to eat it without […]

I’m not sure there’s a macronutrient with a worse reputation than carbs.  Diet culture has labeled carbs as the root of all evil, the epitome of all illness, the thing that is going to make or break your health.  Heck, even your life! The fear mongering around carbs is out of control! It’s unnecessary, and it couldn’t be […]

  If there’s one thing I’m tired of hearing people say it’s “that food has no nutritional value.” {facepalm}   I do get it. You’re saying that food doesn’t offer a lot of nutrition, it doesn’t have a lot of vitamins and minerals, it’s “empty calories.” BUT you don’t eat calories. You don’t eat vitamins and […]

When you live in diet culture it can be really hard to get away from diet talk. You can work to separate yourself from diet culture but you cannot make anyone else stop. It’s like that saying- you can lead a horse to water but you can’t make them drink. You can share all that […]