Tag: nutrition label
Skip the Nutrition Label for Peace With Food.
March 9th, 2020 by Sara Upson
Have you ever been at a restaurant or considered purchasing a food only to see the calories posted or the nutrition label and change your mind? For some people reading that statement might seem like a good thing. When you’re struggling with an eating disorder, disordered eating, a lifetime of chronic dieting and/or trying to heal […]