BLog

• Stop Limiting Nutritional Value to Calories, Vitamins & Minerals

  March 11th, 2018
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• Are you focusing on these 4 areas and unintentionally promoting disordered eating?

  March 5th, 2018
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• Why Relapse Isn’t A Bad Thing. Hint: It’s Part of The Eating Disorder Recovery Process

  February 25th, 2018
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• Confused About What Exactly Is An ‘Eating Disorder Behavior?’ Blame Diet Culture

  February 16th, 2018
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• The Average Weight Watchers Member Has Signed Up Four Times & Now They’re Marketing To Teens.

  February 12th, 2018
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• Eating Disorders Come In All Shapes And Sizes

  February 7th, 2018
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• The Normalization of Disorder

  February 1st, 2018
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• You Don’t Have To Diet

  January 25th, 2018
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• Wisdom From Curious George on Dieting & Deprivation

  January 17th, 2018
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• Could It Be a Diet In Disguise?

  January 10th, 2018
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• If You Wouldn’t Do These 8 Things…Why Are You Still Dieting?

  January 4th, 2018
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• 11 New Year Resolutions That Don’t Focus On Weight Loss

  December 31st, 2017
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• Body Positive, Non-Diet Gift Ideas

  December 22nd, 2017
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• 17 Reasons Why You Should Not Diet

  December 14th, 2017
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• Do These 3 Things Over The Holiday & You’ll Enjoy It A Lot More! Plus Get My FREE Gift For You!

  December 6th, 2017
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• Are You Making This One Mistake Over The Holidays?

  November 30th, 2017
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• Diet Talk Free At The Dinner Table

  November 15th, 2017
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• What Kind of Dietitian Doesn’t Weigh You?

  November 9th, 2017
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• Making Peace With Candy (For You & Your Children)

  October 26th, 2017
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• The Experience of Shadowing an Eating Disorder Dietitian

  October 10th, 2017
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